I am a nutrition therapist and founder of the NutriCore online nutrition counselling practice. I will help you reach your nutrition goals — whether it is your dream weight or a diet prescribed by your doctor.
My counselling practice is not a place where you receive a pre-made meal plan to follow for months. Instead, I pass on my know-how so that you can navigate nutrition confidently and build a balanced diet on your own.
I believe in changes that are real and sustainable. I promise no miracles or quick fixes — lasting change takes time and effort. What I offer is a stable, rational path with a loyal guide at your side.
Everything happens online — all you need is a phone or computer with a camera.
Fill in a short form — I will get back to you within 24 hours and we will pick a date together.
60–90 minutes via video call: we review your diet, lifestyle, health and goals.
You get an individual plan and learn to navigate nutrition — no bans, no printed meal plans.
Online check-ins every 7–14 days, plan adjustments and support via WhatsApp or e-mail.
Support tailored to your needs — whether you want to lose weight, gain weight, manage a medical diet or simply optimise your eating habits.
Comprehensive guidance, regular contact and real results. Initial consultation, an individual plan and regular online check-ins.
Discuss a specific topic, get recommendations or make sure you are on the right track. 60 minutes packed with practical tips.
All consultations take place online via video call — from the comfort of your home, wherever you are. During the initial consultation we thoroughly review your current diet, lifestyle and health. We discuss your goals and together create a tailor-made plan that fits your needs and possibilities. We also focus on your motivation and the factors that influence your success, to make the change long-term and sustainable.
The initial consultation is the longest — about 90 minutes. Follow-up consultations take about 60 minutes.
The intensity of our cooperation depends mostly on you. Especially at the beginning, one online consultation every 7–14 days has proven to be the most effective.
Just a computer or phone with a camera and an internet connection. I will send you a video call link by e-mail before the consultation — no installation needed.
A nutrition therapist is a healthcare professional specialising in nutrition and its impact on health, usually with a university degree in nutrition. A nutrition advisor mostly gives general advice and no degree is required. Thanks to this education, a nutrition therapist may work with clients with various health conditions, while an advisor may legally work only with healthy people.
Practical materials to help you improve your relationship with food and understand nutrition.
Forget crash diets. Sustainable weight loss is built on observation, protein, the 80/20 rule, sleep and the right support.
Read more →Your satisfaction comes first. Proper nutrition affects not only your health but your whole experience of life. Join me and see how a well-balanced diet can truly change your life.
