E-book
How to build a balanced diet
A practical nutrition guide at your own pace
42 pages · PDF
An e-book that walks you step by step through the basics of nutrition. You will learn to understand energy and nutrients, build your plate according to your needs and make changes that last. No bans, no counting every calorie – exactly the way I teach my clients.
349 Kč
How it works
1. Fill in the order — you will immediately see a QR code for bank transfer.
2. Pay by bank transfer (usually arrives within one business day).
3. Once the payment arrives, we will e-mail you the download link together with the invoice.